Why you need to pull back ?

Pull back: By pull back i mean giving yourself some to reflect and relax. This stands for all the type of work you do, for all the goals that you set and achieved. If you don't give yourself sometime to refresh you are eventually gonna start breaking down and ultimately, you're going to shut down. This means that for example : If you're a student then do you notice after an exam you start feeling nonchalant towards your studies. This is because your mind is signalling that it needs a break. This break isn't wrong or called "giving up", it's simply you taking time to reflect and relax. Another example : If you do your makeup everyday, then a, i salute you and b, are there sometimes when you just don't wanna touch a brush or see a palette. This is because you are feeling tired of maybe doing different things everyday and now your brain needs a reset. The same goes to if you do the same makeup look again and again. You want sometime to rethink your style and what you wanna do differently. 

" RELAX AND REFLECT "

MY POINT IS THAT YOU NEED TO LISTEN TO YOUR BODY, MIND, SOUL AND HEART. THEY GIVE YOU SIGNALS AND PLEASE DON'T IGNORE THESE. REMEMBER : " RELAX AND REFLECT". ~ LEAH.