THE ULTIMATE GUIDE TO IDENTIFYING A HEALTHY LIFESTYLE
Welcome to the ultimate and essential guide to IDENTIFYING a healthy lifestyle. Hello, I am Leah and even though I am still in my fitness journey but i have learned a lot from my mistakes and I have achieved a lot too. A weird starting but honestly, don't give into the b.s. of infomercials saying become as light as air in two days (this one doesn't even make sense) or things like two teaspoons of this every week and you'll lose a ton of pounds. STOP! As tempting as they might seem, the same amount of disappointment and discouragement is earned by these programs. Let's say that you pick up one of these programs but they basically, promise you a short term loss in your weight. The thing that is even more troubling and horrible about this is that you may end up gaining even more weight than you lost. You'll finally end up with a disappointing and unhealthy mindset. WHAT IS A LIFESTYLE FOR YOU? I am simply asking you a question. Take your time and think. For everybody things are different. Nobody possesses the great mind that you have. USE IT!. For me my lifestyle is a sum of good habits including eating healthily and sweet treats when my heart wants some, exercising and feeling joy and happiness in every moment of the day and night. Becoming hardworking, and loving obviously. For you it will be different. Now after you identify what a lifestyle means to you( it could be sitting on a laptop developing something, becoming a youtuber, singer, vlogger, businessman or businesswoman, serving people. JUST ANYTHING). Remember that it is your life you have control. Don't give it up and never ever give up on you. " ITS YOUR LIFE AND YOU HAVE ONE RESPONSIBILITY TOWARDS IT. UNDERSTANDING WHAT YOUR MAIN GOAL IS. WHAT WILL BRING YOU PEACE OF MIND, RELAX YOUR SOUL, SYNC WITH HEART AND ALIGN WITH YOUR THOUGHTS. LOVE IT, CHERISH YOURSELF, FIND POWER IN YOU AND TURN HEADS. DON'T JUST BLEND IN, YOU NEED TO STAND OUT. BE BOLD, DO WHAT YOU LOVE, DON'T REGRET AND I ALWAYS SAY THIS REMEMBER IT'S NEVER TOO LATE TO TURN THINGS AROUND AND BE YOUR BEST SELF ".~ LEAH. YOU ARE WORTH LOSING EVERYTHING FOR.
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