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THE ULTIMATE GUIDE TO DEVELOPING A HEALTHY LIFESTYLE!
THE ULTIMATE AND ESSENTIAL GUIDE TO DEVELOPING A HEALTHY LIFESTYLE!
Hey there, welcome back! Love your devotion and persistence. Now that you have finally stepped into the game. You need to stop overdosing on advice, suggestions and start preparing and game on. Its your choice you can talk to multitudes of people and get advice and never start. Right now after reading this you will positively say: "I will start tomorrow", well, guess what. Goodbye. That's it and sorry but you are not ready. IF YOU STILL PROCRASTINATED THEN YOU AREN'T READY. YOU ARE NOT INTERESTED IN BECOMING HEALTHIER. YOU DON'T WANNA CHANGE FOR THE BETTER. PROVE ME WRONG. DO SOMETHING. Find what is perfect for you. Now that you know what to do, YOU HAVE THE POWER AND THE WEAPON. There's your goal. After all SUCCESS IS NOT A DESTINATION, IT'S ACTUALLY A JOURNEY. Remember believe in yourself and embark on this thrilling, hard but a fantastic journey. To keep developing your fitness, keep setting goals after achieving them but don't forget to reflect and relax. Sometimes you'll feel unmotivated and uninspired. So what, I do too, in fact all the time. But I don't give up because these small compromises and sacrifices are the stones I lay for me to step on to reach my goal. This is continuing. To develop your journey you need to start and keep moving. Remember " As you start to walk out on the way, the way appears". DON'T FORGET TO USE THE REWARD AND PUNISHMENT RULE I CREATED FOR BEING FAITHFUL TOWARDS THIS JOURNEY AND MORE IMPORTANTLY YOURSELF. Here are the links to the first posts of this guide and the explanation of the punishment and reward rule, respectively.
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