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"THE PURPLE DIARIES"
"THE PURPLE DIARIES" : EPISODE 5
Hello, If you are here because of the previous "PURPLE DIARIES", then I couldn't thank you enough for staying in tune with my blog. But if you're not, honestly what are you doing, make sure that you check out the previous "PURPLE DIARIES" and to make it easier for you, I'll link 'em right here :https://lifesitivity.blogspot.com/2019/03/the-purple-diaries.html
And then let's talk about more fitness and health. So, now that I got to know a bit more about fitness, correcting eating habits and one of the must-do things : workout consistently. I stuck to different workouts on different days and I'll tell you that that was one of things I did right. If you're a beginner then you don't wanna start following structured programmes for workouts and stuff that you don't understand. START WITH THINGS THAT YOU LIKE AND SLOWLY BUT SURELY, CONSISTENCY SHOULD ENTER YOUR LIFE. ALTHOUGH, SOMETIMES Y'ALL MIGHT HAVE TO PUSH YOURSELF FOR DOING SOME WORKOUTS AND EATING HEALTHY, BUT IF YOU MAKE IT ENJOYABLE FOR YOURSELF, OBVIOUSLY YOU'LL LIKE DOING IT. Hey, don't feel bad if you procrastinate a lot, it took me a lot of time in getting my ass out of bed and put it to work. So, get some cute clothes and jump into your journey with a healthy mindset of gaining and learning not losing your mind along with weight. These are some of my tips and tricks and I'll fill you up with a lot more but remember it's up to you when you wanna start and keep going, because in the end the only one you'll disappoint, love, hate and make is yourself. Stay in tune for more healthy recipe's and meal preps coming up and follow me on my instagram because I'm gonna upload something very exciting and informational very soon. Here's the link to my instagram : https://www.instagram.com/22_leah_/. Keep living, loving and repeating. Until next time, Peace out!!!!
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